Phronesis Wellness

The aim of Phronesis is to support individuals and organizations by creating Present Moment Awareness practices that are practical to implement into your lifestyle. 

By bringing together ancient practices and modern day research, we are able to create customized experiences that are inclusive and empowering. 

We offer a variety of experiences from traditional practices such as yoga and meditation, as well as, Resilience training for leaders, and organizational programs that are evidence based and delivered using adult learning principles.